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Mauna in Flow
  • For teams
  • For you
    • Live Classes
    • On Demand
  • Journal
  • Log in
Start Practising
Mauna in Flow

For you

Practice built around
your week

Live classes twice a week with corrections in real time, a library for the hours that do not fit a schedule, and retreats when they run.

How to practise

Three ways to start

Offers include online live class for the ones who rely on accountability and structure, the flexibility of on-demand content, or the depth of a retreat.
Maria teaching a live yoga class

Live online classes

Practise live with Maria every week. Small groups, real-time guidance, and the structure of showing up at a set time – the closest thing to being in a studio, from home.

View classes & pricing →

Maria practising yoga by a river in India

Video on demand

A growing library of yoga, meditation, breathwork, and mantras. Pick what you need today, or follow a structured programme to go deeper.

Browse the library →

Maria adjusting a student during practice

Retreats

Five days to step fully away from the noise. For those who want to go deeper into the practice and enjoy 5 days off grid.

Join the waitlist →

MAUNA IN FLOW

Yoga for the overloaded mind.

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